PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:45 01:42:06 00:55:45
16 Mile
20 Mile
5k 00:54:39 00:54:39 01:08:50 00:59:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -196.1% 00:54:39 00:54:39 Senior 5 25 KM
10k 00:55:45 00:55:45 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:54:39 00:54:39 Senior 2 10 KM
2023 10k 00:55:45 01:42:06 Senior 1 10 KM
2019 5k 00:54:39 01:08:50 Senior 1 5 KM
2018 10k 00:55:45 00:55:45 Senior 1 10 KM
2018 5k 00:54:39 00:59:07 Senior 2 10 KM