PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:58 00:47:58 00:49:38 00:57:15
16 Mile
20 Mile
5k
Half Marathon 01:59:35 01:59:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:47:58 00:47:58 Senior 14 140 KM
Half Marathon 01:59:35 01:59:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.1% 00:47:58 00:47:58 Senior 10 100 KM
2023 10k -2.2% 00:47:58 00:49:38 Senior 3 30 KM
2023 Half Marathon 01:59:35 01:59:35 Senior 1 21.098 KM
2020 10k 00:47:58 00:57:15 Senior 1 10 KM