PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:34 00:34:34 01:00:24
16 Mile
20 Mile
5k 00:30:49 00:30:49
Half Marathon 02:08:59 02:08:59 02:10:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:49 00:30:49 Senior 2 10 KM
10k -24.3% 00:34:34 00:34:34 V40 6 60 KM
Half Marathon 02:08:59 02:08:59 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -24.3% 00:34:34 00:34:34 V40 4 40 KM
2019 5k 00:30:49 00:30:49 Senior 2 10 KM
2019 10k 00:34:34 01:00:24 Senior 2 20 KM
2018 Half Marathon 02:08:59 02:08:59 V50 1 21.098 KM
2017 Half Marathon 02:08:59 02:10:34 V35 1 21.098 KM