PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:10 00:46:52 00:43:10
16 Mile
20 Mile
5k 00:19:49 00:19:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:49 00:19:49 Senior 2 10 KM
10k 00:43:10 00:43:10 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:10 00:46:52 Senior 1 10 KM
2017 5k 00:19:49 00:19:49 Senior 2 10 KM
2017 10k 00:43:10 00:43:10 Senior 1 10 KM