PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:11 00:56:42 00:55:11 00:56:38 01:02:42
16 Mile
20 Mile
5k
Half Marathon 01:57:45 01:57:45 02:26:45 02:08:36 02:03:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:55:11 00:55:11 Senior 5 50 KM
Half Marathon -7.8% 01:57:45 01:57:45 V50 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:57:45 01:57:45 V50 2 42.196 KM
2024 10k 00:55:11 00:56:42 Senior 2 20 KM
2024 Half Marathon -14.0% 01:57:45 02:26:45 Senior 3 63.294 KM
2023 Half Marathon -2.5% 01:57:45 02:08:36 V35 3 63.294 KM
2022 Half Marathon 01:57:45 02:03:31 Senior 1 21.098 KM
2019 10k 00:55:11 00:55:11 Senior 1 10 KM
2018 10k 00:55:11 00:56:38 Senior 1 10 KM
2017 10k 00:55:11 01:02:42 Senior 1 10 KM