PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:16 00:57:16 00:54:32 00:53:16
16 Mile
20 Mile
5k 00:29:08 00:29:08
Half Marathon 02:19:56 02:19:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:08 00:29:08 V35 1 5 KM
10k -9.7% 00:53:16 00:53:16 V35 3 30 KM
Half Marathon 02:19:56 02:19:56 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:53:16 00:57:16 V35 1 10 KM
2020 10k 00:53:16 00:54:32 Senior 1 10 KM
2019 5k 00:29:08 00:29:08 V35 1 5 KM
2019 10k 00:53:16 00:53:16 V35 1 10 KM
2019 Half Marathon 02:19:56 02:19:56 V35 1 21.098 KM