All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1772 Hampton Court Palace 10k - 11th May 2025 01:11:22 01:16:34 -35.9% -1.44% 00:47:37 01:11:22 10k V45 May 11, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
245 QE Olympic Park 10k - 16th November 2024 00:54:28 00:56:18 -3.7% -0.15% 00:47:37 00:54:28 10k Senior Nov 16, 2024
260 Hyde Park 10k - 8th June 2024 01:04:04 01:05:47 0.0% 0.00% 00:47:37 00:54:28 10k V45 Jun 8, 2024
422 QE Olympic Park 10k - 21st September 2024 01:09:55 01:12:21 -34.2% -1.37% 00:47:37 00:54:28 10k V45 Sep 21, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
224 Victoria Park 10k - 5th February 2023 00:53:20 00:54:39 -1.3% -0.05% 00:47:37 00:53:20 10k V45 Feb 5, 2023
224 Lee Valley Velopark 10k - 25th February 2023 00:53:20 00:54:17 -1.3% -0.05% 00:47:37 00:53:20 10k V45 Feb 25, 2023
108 QE Olympic Park 10k - January 21st 2023 00:55:02 00:57:40 -4.7% -0.19% 00:47:37 00:53:20 10k V45 Jan 21, 2023
843 Battersea Park Half Marathon - 11th March 02:05:02 02:09:02 -11.1% -0.44% 01:42:22 02:05:02 Half Marathon V45 Mar 11, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
35 RunThrough Lee Valley Velo Park 10k - 26th February 2022 00:55:01 00:57:09 -8.2% -0.33% 00:47:37 00:55:01 10k V40 Feb 26, 2022
164 RunThrough Regents Park 10k - 18th June 2022 00:56:16 00:59:19 -10.9% -0.44% 00:47:37 00:55:01 10k V40 Jun 18, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
98 RunThrough Olympic Park 10k - 20th November 2021 00:49:41 00:52:44 -1.5% -0.06% 00:47:37 00:49:41 10k Senior Nov 20, 2021
21 RunThrough Lee Valley Velo Park Races 10k - 28th December 2021 00:52:55 01:01:37 -5.9% -0.23% 00:47:37 00:49:41 10k V40 Dec 28, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
118 Finsbury Park Half Marathon - 12th Jan 2020 02:18:56 02:32:58 -31.6% -1.26% 01:42:22 02:18:56 Half Marathon V40 Jan 12, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
42 Chase The Sun Victoria Park 5k - 1st May 2019 00:25:27 00:28:52 0.0% 0.00% 00:24:05 00:25:27 5k V40 May 1, 2019
62 Chase The Sun Olympic Park 5k - 8th May 2019 00:26:34 00:28:40 0.0% 0.00% 00:24:05 00:25:27 5k V40 May 8, 2019
145 Battersea Park 10k - 20th Apr 2019 00:51:59 00:53:45 -1.2% -0.05% 00:47:37 00:51:59 10k V40 Apr 20, 2019
222 Chase The Sun Olympic Park 10k - 7th Aug 2019 00:52:24 00:56:13 0.0% 0.00% 00:47:37 00:51:59 10k V40 Aug 7, 2019
637 Victoria Park Half Marathon - 15th Dec 2019 02:12:03 02:15:38 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Dec 15, 2019
307 Wimbledon Common Half Marathon - 2nd Jun 2019 02:14:04 02:43:55 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Jun 2, 2019
69 Lee Valley Velo Park Half Marathon - 26th Oct 2019 02:14:04 02:26:18 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Oct 26, 2019
118 Lee Valley Velo Park Half Marathon - 25th Aug 2019 02:18:08 02:34:58 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Aug 25, 2019
104 Lee Valley Velo Park Half Marathon - 29th Jun 2019 02:20:35 02:56:35 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Jun 29, 2019
143 Lee Valley Velo Park Half Marathon - 28th Dec 2019 02:21:06 02:32:27 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Dec 28, 2019
161 Lee Valley Velo Park Half Marathon - 30th Nov 2019 02:21:54 02:30:59 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Nov 30, 2019
519 Wimbledon Common Half Marathon - 13th Oct 2019 02:32:16 02:55:49 0.0% 0.00% 01:42:22 02:12:03 Half Marathon V40 Oct 13, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Olympic Park 5k - 8th Jul 2018 00:24:05 00:25:35 -16.0% -0.64% 00:24:05 00:24:05 5k V40 Jul 8, 2018
60 Finsbury Park 10k - 22nd Jul 2018 00:53:56 00:57:19 -5.1% -0.20% 00:47:37 00:53:56 10k V40 Jul 22, 2018
66 Lee Valley Velo Park Half Marathon - 31st Mar 2018 01:50:20 01:53:12 -1.3% -0.05% 01:42:22 01:50:20 Half Marathon V40 Mar 31, 2018
245 Wimbledon Common Half Marathon - 3rd Jun 2018 01:58:14 02:04:38 -6.1% -0.25% 01:42:22 01:50:20 Half Marathon V40 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
97 Lee Valley Velo Park Half Marathon - 21st Oct 2017 01:58:45 02:00:55 -7.2% -0.29% 01:42:22 01:58:45 Half Marathon V40 Oct 21, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
120 Brixton 10k - 10th Jan 2016 00:47:37 00:50:44 -1.5% -0.06% 00:47:37 00:47:37 10k V35 Jan 10, 2016
109 Victoria Park Half Marathon - 5th Mar 2016 01:42:22 01:42:22 -7.4% -0.29% 01:42:22 01:42:22 Half Marathon V35 Mar 5, 2016