PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:56 01:00:29 00:58:50 00:58:34 00:54:56
16 Mile
20 Mile
5k 00:27:41 00:27:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:41 00:27:41 V65 1 5 KM
10k -16.6% 00:54:56 00:54:56 V60 17 170 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:41 00:27:41 V65 1 5 KM
2020 10k -22.7% 00:54:56 01:00:29 V65 3 30 KM
2019 10k -15.9% 00:54:56 00:58:50 V60 4 40 KM
2018 10k -18.1% 00:54:56 00:58:34 V60 6 60 KM
2017 10k -10.6% 00:54:56 00:54:56 V60 4 40 KM