PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:39 00:53:40 00:54:04 00:52:39 00:57:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:52:39 00:52:39 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:39 00:53:40 V40 1 10 KM
2019 10k 00:52:39 00:54:04 Senior 1 10 KM
2018 10k 00:52:39 00:52:39 V35 1 10 KM
2017 10k 00:52:39 00:57:43 Senior 1 10 KM