PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:06 00:49:42 00:48:06 00:49:51
16 Mile
20 Mile
5k
Half Marathon 02:02:38 02:21:12 02:02:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:48:06 00:48:06 Senior 7 70 KM
Half Marathon 02:02:38 02:02:38 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:06 00:49:42 V35 1 10 KM
2017 Half Marathon 02:02:38 02:21:12 Senior 1 21.098 KM
2016 10k -5.9% 00:48:06 00:48:06 Senior 5 50 KM
2016 Half Marathon 02:02:38 02:02:38 Senior 1 21.098 KM
2015 10k 00:48:06 00:49:51 Senior 1 10 KM