PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:37 01:03:20 00:58:37
16 Mile
20 Mile
5k 00:29:18 00:29:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:18 00:29:18 V45 1 5 KM
10k -27.7% 00:58:37 00:58:37 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:18 00:29:18 V45 1 5 KM
2017 10k 00:58:37 01:03:20 V40 2 20 KM
2016 10k 00:58:37 00:58:37 V40 2 20 KM