PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:05 00:56:08 00:56:42 00:54:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:54:05 00:54:05 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -19.4% 00:54:05 00:56:08 V55 3 30 KM
2018 10k -13.5% 00:54:05 00:56:42 V50 3 30 KM
2017 10k 00:54:05 00:54:05 V50 2 20 KM