PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:18 00:45:45 00:43:18
16 Mile
20 Mile
5k
Half Marathon 01:33:58 01:33:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:43:18 00:43:18 Senior 3 30 KM
Half Marathon 01:33:58 01:33:58 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:18 00:45:45 V40 1 10 KM
2017 10k 00:43:18 00:43:18 Senior 2 20 KM
2017 Half Marathon 01:33:58 01:33:58 V40 1 21.098 KM