PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:06 01:21:06
10k 00:44:45 00:44:45 00:47:54
16 Mile
20 Mile
5k 00:25:24 00:25:24
Half Marathon 01:42:26 01:42:26 01:50:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:24 00:25:24 V40 1 5 KM
10k -21.6% 00:44:45 00:44:45 V35 3 30 KM
10 Mile 01:21:06 01:21:06 V35 2 32.18 KM
Half Marathon -17.7% 01:42:26 01:42:26 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:25:24 00:25:24 V40 1 5 KM
2019 Half Marathon -18.9% 01:42:26 01:42:26 Senior 4 84.392 KM
2018 10k 00:44:45 00:44:45 V35 1 10 KM
2018 Half Marathon 01:42:26 01:50:44 V35 1 21.098 KM
2017 10k 00:44:45 00:47:54 V35 2 20 KM
2017 10 Mile 01:21:06 01:21:06 V35 2 32.18 KM