PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:33 00:45:33 00:50:02 00:57:54
16 Mile
20 Mile
5k
Half Marathon 01:52:49 01:52:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:45:33 00:45:33 V35 5 50 KM
Half Marathon 01:52:49 01:52:49 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:49 01:52:49 V50 2 42.196 KM
2024 10k -12.3% 00:45:33 00:45:33 V35 3 30 KM
2018 10k 00:45:33 00:50:02 Senior 1 10 KM
2017 10k 00:45:33 00:57:54 Senior 1 10 KM