PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 01:20:52 00:56:23 00:48:09
16 Mile
20 Mile
5k 00:27:34 00:27:34
Half Marathon 01:40:47 01:40:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:34 00:27:34 Senior 2 10 KM
10k 00:48:09 00:48:09 V55 3 30 KM
Half Marathon -15.8% 01:40:47 01:40:47 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:09 01:20:52 V35 1 10 KM
2018 5k 00:27:34 00:27:34 Senior 2 10 KM
2017 Half Marathon -15.8% 01:40:47 01:40:47 V40 4 84.392 KM
2016 10k 00:48:09 00:56:23 Senior 1 10 KM
2015 10k 00:48:09 00:48:09 V55 1 10 KM