All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 103 | Colchester Stampede 10k - 15th May 2022 | 00:46:08 | 00:47:25 | -9.9% | -1.10% | 00:46:08 | 00:46:08 | 10k |
|
V55 | May 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Birmingham Running Festival Half Marathon- 16th May 2021 | 01:34:27 | 01:40:59 | -13.4% | -1.49% | 01:30:53 | 01:34:27 | Half Marathon |
|
V55 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Crystal Palace Half Marathon - 19th Jan 2020 | 01:30:53 | 01:34:40 | -16.5% | -1.84% | 01:30:53 | 01:30:53 | Half Marathon |
|
V55 | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 243 | Colchester Stampede 10k - 19th May 2019 | 00:50:57 | 00:53:02 | 0.0% | 0.00% | 00:46:08 | 00:50:57 | 10k | V55 | May 19, 2019 | |
| 158 | Aintree 10k - 15th Dec 2019 | 00:54:13 | 01:00:17 | 0.0% | 0.00% | 00:46:08 | 00:50:57 | 10k | V35 | Dec 15, 2019 | |
| 1991 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:56:54 | 01:59:13 | -5.5% | -0.61% | 01:30:53 | 01:56:54 | Half Marathon | V55 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 451 | Aintree 10k - 29th Jul 2018 | 01:08:30 | 01:12:25 | -34.9% | -3.90% | 00:46:08 | 01:08:30 | 10k | V35 | Jul 29, 2018 |



