PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:03 00:50:16 00:39:03
16 Mile
20 Mile
5k 00:25:17 00:25:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:17 00:25:17 V45 1 5 KM
10k -14.8% 00:39:03 00:39:03 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:39:03 00:50:16 V35 2 20 KM
2017 5k 00:25:17 00:25:17 V45 1 5 KM
2017 10k 00:39:03 00:39:03 Senior 2 20 KM