PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:58 01:03:52 01:02:58
16 Mile
20 Mile
5k
Half Marathon 01:41:00 01:41:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.9% 01:02:58 01:02:58 V45 4 40 KM
Half Marathon -9.2% 01:41:00 01:41:00 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:02:58 01:03:52 Senior 2 20 KM
2019 Half Marathon -9.2% 01:41:00 01:41:00 V35 4 84.392 KM
2018 10k 01:02:58 01:02:58 V45 2 20 KM