PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:35 01:05:25 01:05:00 01:01:32 00:56:35 00:56:46 00:59:17
16 Mile
20 Mile
5k
Half Marathon 02:08:18 02:24:23 02:12:32 02:08:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:56:35 00:56:35 V60 8 80 KM
Half Marathon -8.8% 02:08:18 02:08:18 V60 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:35 01:05:25 V65 1 10 KM
2024 10k -5.8% 00:56:35 01:05:00 V65 3 30 KM
2022 10k 00:56:35 01:01:32 V65 1 10 KM
2021 Half Marathon 02:08:18 02:24:23 V60 1 21.098 KM
2019 Half Marathon 02:08:18 02:12:32 Senior 1 21.098 KM
2018 Half Marathon 02:08:18 02:08:18 V60 2 42.196 KM
2017 10k 00:56:35 00:56:35 V60 1 10 KM
2015 10k 00:56:35 00:56:46 V55 1 10 KM
2014 10k 00:56:35 00:59:17 V55 1 10 KM