PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:03 00:51:35 00:50:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:50:03 00:50:03 Senior 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -8.1% 00:50:03 00:51:35 Senior 5 50 KM
2019 10k -14.1% 00:50:03 00:50:03 Senior 5 50 KM