PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:29 00:43:29 00:59:30
16 Mile 01:58:56 01:58:56
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.3% 00:43:29 00:43:29 Senior 4 40 KM
16 Mile 01:58:56 01:58:56 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 16 Mile 01:58:56 01:58:56 Senior 1 25.75 KM
2023 10k -17.6% 00:43:29 00:43:29 Senior 3 30 KM
2018 10k 00:43:29 00:59:30 V35 1 10 KM