PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:59 00:54:59 00:59:34
16 Mile
20 Mile
5k
Half Marathon 02:02:03 02:02:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:54:59 00:54:59 V40 6 60 KM
Half Marathon 02:02:03 02:02:03 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -7.0% 00:54:59 00:54:59 V40 5 50 KM
2018 10k 00:54:59 00:59:34 V35 1 10 KM
2015 Half Marathon 02:02:03 02:02:03 V50 1 21.098 KM