PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:15 01:01:16 00:55:49 00:45:15
16 Mile
20 Mile
5k
Half Marathon 02:09:43 02:09:43 02:14:58 02:24:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:45:15 00:45:15 Senior 4 40 KM
Half Marathon -24.1% 02:09:43 02:09:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:15 01:01:16 Senior 1 10 KM
2019 Half Marathon 02:09:43 02:09:43 Senior 1 21.098 KM
2018 10k 00:45:15 00:55:49 Senior 1 10 KM
2018 Half Marathon 02:09:43 02:14:58 Senior 1 21.098 KM
2017 10k 00:45:15 00:45:15 Senior 2 20 KM
2017 Half Marathon 02:09:43 02:24:32 V35 1 21.098 KM