PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:15 01:01:16 00:55:49 00:45:15
16 Mile
20 Mile
5k
Half Marathon 01:34:01 01:34:01 02:14:58 02:24:32 01:42:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:45:15 00:45:15 Senior 4 40 KM
Half Marathon -22.5% 01:34:01 01:34:01 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:15 01:01:16 Senior 1 10 KM
2019 Half Marathon 01:34:01 01:34:01 Senior 3 63.294 KM
2018 10k 00:45:15 00:55:49 Senior 1 10 KM
2018 Half Marathon 01:34:01 02:14:58 Senior 1 21.098 KM
2017 10k 00:45:15 00:45:15 Senior 2 20 KM
2017 Half Marathon 01:34:01 02:24:32 V35 1 21.098 KM
2016 Half Marathon 01:34:01 01:42:53 V50 1 21.098 KM