All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 690 | Hampton Court Palace 10k - 11th May 2025 | 00:56:14 | 01:00:19 | -6.0% | -0.21% | 00:43:03 | 00:56:14 | 10k | Senior | May 11, 2025 | |
| 1169 | Colchester Zoo Stampede 10k - 18th May 2025 | 01:04:36 | 01:07:31 | -22.3% | -0.77% | 00:43:03 | 00:56:14 | 10k | V35 | May 18, 2025 | |
| 73 | Victoria Park Half Marathon - 9th March 2025 | 01:29:16 | 01:35:04 | -23.0% | -0.79% | 01:29:16 | 01:29:16 | Half Marathon |
|
Senior | Mar 9, 2025 |
| 309 | Solihull Half Marathon- 10th August 2025 | 01:42:33 | 01:47:33 | -10.5% | -0.36% | 01:29:16 | 01:29:16 | Half Marathon | V40 | Aug 10, 2025 | |
| 30 | Birmingham Running Festival Half Marathon - 7th September 2025 | 01:42:57 | 01:48:01 | -10.1% | -0.35% | 01:29:16 | 01:29:16 | Half Marathon |
|
V40 | Sep 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 228 | QE Olympic Park 10k - 21st September 2024 | 00:55:19 | 00:57:14 | -5.3% | -0.18% | 00:43:03 | 00:55:19 | 10k | Senior | Sep 21, 2024 | |
| 780 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:59:35 | 01:01:54 | 0.0% | 0.00% | 00:43:03 | 00:55:19 | 10k | V50 | Mar 17, 2024 | |
| 794 | Hampton Court Palace 10k - 12th May 2024 | 01:00:19 | 01:03:44 | 0.0% | 0.00% | 00:43:03 | 00:55:19 | 10k | Senior | May 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 865 | Run Alton Towers 5k - 11th November 2023 | 00:34:00 | 00:35:01 | -22.1% | -0.76% | 00:34:00 | 00:34:00 | 5k | V55 | Nov 12, 2023 | |
| 304 | QE Olympic Park 10k - 16th December 2023 | 00:57:02 | 00:58:43 | -9.2% | -0.32% | 00:43:03 | 00:57:02 | 10k |
|
Senior | Dec 16, 2023 |
| 281 | Hillsborough Castle and Gardens Running Festival Half Marathon - 30th July 2023 | 01:56:57 | 01:59:40 | -3.6% | -0.13% | 01:29:16 | 01:56:57 | Half Marathon |
|
Senior | Jul 30, 2023 |
| 319 | Hillsborough Castle and Gardens Running Festival Half Marathon - 30th July 2023 | 01:59:42 | 02:02:29 | -6.1% | -0.21% | 01:29:16 | 01:56:57 | Half Marathon | V35 | Jul 30, 2023 | |
| 250 | Leeds Running Festival Half Marathon - 20th August 2023 | 02:02:16 | 02:05:28 | -8.5% | -0.29% | 01:29:16 | 01:56:57 | Half Marathon |
|
V40 | Aug 20, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Hillsborough Castle Running Festival 10k - 24th July 2022 | 00:54:38 | 00:55:07 | -7.1% | -0.24% | 00:43:03 | 00:54:38 | 10k | Senior | Jul 24, 2022 | |
| 235 | QE Olympic Park 10k Santa Run - 11th December 2022 | 01:04:04 | 01:05:45 | -26.2% | -0.90% | 00:43:03 | 00:54:38 | 10k | Senior | Dec 11, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1011 | Hampton Court Palace 10k - 21st November 2021 | 00:58:58 | 01:00:27 | -17.5% | -0.60% | 00:43:03 | 00:58:58 | 10k | Senior | Nov 21, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Olympic Park 10k - 14th Dec 2019 | 00:47:34 | 00:49:24 | 0.0% | 0.00% | 00:43:03 | 00:47:34 | 10k | Senior | Dec 14, 2019 | |
| 420 | Cheshire 10k - 23rd Mar 2019 | 00:48:30 | 00:50:23 | -5.8% | -0.20% | 00:43:03 | 00:47:34 | 10k | V45 | Mar 23, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Aintree 5k - 29th Jul 2018 | 00:39:50 | 00:40:56 | -42.7% | -1.47% | 00:34:00 | 00:39:50 | 5k | Senior | Jul 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 370 | Cheshire 10k - 4th Nov 2017 | 00:48:20 | 00:50:13 | -5.9% | -0.20% | 00:43:03 | 00:48:20 | 10k | V40 | Nov 4, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 407 | Arley Hall 10k - 7th Nov 2015 | 00:48:35 | 00:50:16 | -0.7% | -0.02% | 00:43:03 | 00:48:35 | 10k | V40 | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 205 | Arley Hall 10k - 2nd Nov 2014 | 00:43:03 | 00:44:03 | -9.7% | -0.33% | 00:43:03 | 00:43:03 | 10k | V40 | Nov 2, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 152 | Arley Hall 10k - 29th Sep 2013 | 00:43:14 | 00:43:58 | -9.2% | -0.32% | 00:43:03 | 00:43:14 | 10k | V40 | Sep 29, 2013 |