PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:32 00:45:19 00:40:32
16 Mile
20 Mile
5k
Half Marathon 01:28:20 01:29:57 01:28:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:40:32 00:40:32 Senior 4 40 KM
Half Marathon -21.3% 01:28:20 01:28:20 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.7% 00:40:32 00:45:19 V40 3 30 KM
2024 Half Marathon -21.2% 01:28:20 01:29:57 V35 3 63.294 KM
2019 10k 00:40:32 00:40:32 Senior 1 10 KM
2018 Half Marathon 01:28:20 01:28:20 Senior 1 21.098 KM