PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:42 00:43:42 00:45:39 00:47:34 00:50:57
16 Mile
20 Mile
5k
Half Marathon 01:39:56 01:40:44 01:39:56 01:55:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:43:42 00:43:42 V55 9 90 KM
Half Marathon -5.4% 01:39:56 01:39:56 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -22.0% 00:43:42 00:43:42 V55 3 30 KM
2020 Half Marathon 01:39:56 01:40:44 Senior 1 21.098 KM
2019 10k 00:43:42 00:45:39 Senior 2 20 KM
2019 Half Marathon -5.7% 01:39:56 01:39:56 Senior 3 63.294 KM
2018 10k -5.4% 00:43:42 00:47:34 Senior 3 30 KM
2018 Half Marathon 01:39:56 01:55:00 V35 1 21.098 KM
2017 10k 00:43:42 00:50:57 V40 1 10 KM