PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:49 01:04:10 00:58:00 00:56:38 00:52:04 00:51:38 00:48:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:48:49 00:48:49 V65 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:49 01:04:10 V75 1 10 KM
2023 10k 00:48:49 00:58:00 V75 1 10 KM
2022 10k 00:48:49 00:56:38 V75 1 10 KM
2019 10k 00:48:49 00:52:04 V70 2 20 KM
2018 10k 00:48:49 00:51:38 V70 1 10 KM
2014 10k 00:48:49 00:48:49 V65 1 10 KM