PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:35 01:18:51 01:18:12 01:13:35
16 Mile
20 Mile
5k 00:34:25 00:34:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:25 00:34:25 Senior 1 5 KM
10k -27.7% 01:13:35 01:13:35 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:13:35 01:18:51 V35 1 10 KM
2024 10k -28.5% 01:13:35 01:18:12 V35 3 30 KM
2018 5k 00:34:25 00:34:25 Senior 1 5 KM
2017 10k 01:13:35 01:13:35 Senior 1 10 KM