PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:21 00:46:21 00:47:25
16 Mile
20 Mile
5k
Half Marathon 01:46:07 01:46:07 01:51:53 01:50:37
Marathon 03:53:44 03:53:44

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:46:21 00:46:21 Senior 3 30 KM
Half Marathon -1.2% 01:46:07 01:46:07 V50 8 168.784 KM
Marathon 03:53:44 03:53:44 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:46:07 01:46:07 V50 4 84.392 KM
2023 Half Marathon 01:46:07 01:51:53 V50 1 21.098 KM
2023 Marathon 03:53:44 03:53:44 V50 2 84.39 KM
2022 Half Marathon -0.2% 01:46:07 01:50:37 V50 3 63.294 KM
2021 10k 00:46:21 00:46:21 Senior 1 10 KM
2020 10k 00:46:21 00:47:25 V45 2 20 KM