PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:40 00:41:40 00:42:32 00:43:11 00:45:32 00:44:43 00:47:45
16 Mile
20 Mile
5k
Half Marathon 01:37:02 01:37:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:41:40 00:41:40 V35 12 120 KM
Half Marathon 01:37:02 01:37:02 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -19.9% 00:41:40 00:41:40 V35 3 30 KM
2022 10k 00:41:40 00:42:32 V35 1 10 KM
2021 10k 00:41:40 00:43:11 V35 2 20 KM
2021 Half Marathon 01:37:02 01:37:02 V35 1 21.098 KM
2019 10k 00:41:40 00:45:32 Senior 2 20 KM
2018 10k -12.1% 00:41:40 00:44:43 Senior 3 30 KM
2017 10k 00:41:40 00:47:45 Senior 1 10 KM