All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 179 | HSW Solicitors Nantwich 10k - 16th March 2025 | 00:42:13 | 00:44:40 | -22.3% | -0.97% | 00:38:20 | 00:42:13 | 10k | V45 | Mar 16, 2025 | |
| 143 | Southport Seaside 10k - 3rd August 2025 | 00:43:01 | 00:46:22 | -21.1% | -0.92% | 00:38:20 | 00:42:13 | 10k |
|
V45 | Aug 3, 2025 |
| 70 | Northwich 10k - 29th June 2025 | 00:43:04 | 00:45:54 | -20.7% | -0.90% | 00:38:20 | 00:42:13 | 10k | V45 | Jun 29, 2025 | |
| 26 | Running GP Oulton Park 10k - 2nd March 2025 | 00:43:59 | 00:46:11 | -18.6% | -0.81% | 00:38:20 | 00:42:13 | 10k | V45 | Mar 2, 2025 | |
| 53 | Run Aintree 10k - 9th February 2025 | 00:44:07 | 00:44:07 | -17.5% | -0.76% | 00:38:20 | 00:42:13 | 10k |
|
V45 | Feb 9, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 308 | Altrincham 10k - 17th September 2023 | 00:39:45 | 00:40:46 | -25.1% | -1.09% | 00:38:20 | 00:39:45 | 10k | V40 | Sep 17, 2023 | |
| 66 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:40:01 | 00:40:52 | -24.5% | -1.07% | 00:38:20 | 00:39:45 | 10k | V40 | Apr 2, 2023 | |
| 12 | Stanley Park 10k - 2nd July 2023 | 00:40:22 | 00:42:06 | -24.3% | -1.06% | 00:38:20 | 00:39:45 | 10k |
|
V40 | Jul 2, 2023 |
| 106 | Blackburn 10k - 3rd December 2023 | 00:41:09 | 00:42:43 | -22.7% | -0.99% | 00:38:20 | 00:39:45 | 10k | V40 | Dec 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Warrington Running Festival 10k - 25th September 2022 | 00:42:22 | 00:44:21 | -17.7% | -0.77% | 00:38:20 | 00:42:22 | 10k | V40 | Sep 25, 2022 | |
| 31 | Tatton 10k - 14th May 2022 | 00:42:48 | 00:45:07 | -17.0% | -0.74% | 00:38:20 | 00:42:22 | 10k |
|
V40 | May 14, 2022 |
| 142 | Run Tatton Park 10k - 5th November 2022 | 00:49:38 | 00:50:53 | -2.7% | -0.12% | 00:38:20 | 00:42:22 | 10k |
|
V40 | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Altrincham 10k - 5th September 2021 | 00:38:33 | 00:40:58 | -25.0% | -1.08% | 00:38:20 | 00:38:33 | 10k | V40 | Sep 5, 2021 | |
| 22 | Run Chester Zoo 10k - 31st October 2021 | 00:38:36 | 00:39:44 | -24.1% | -1.05% | 00:38:20 | 00:38:33 | 10k | V40 | Oct 31, 2021 | |
| 42 | Blackburn 10k - 12th December 2021 | 00:39:32 | 00:41:01 | -22.3% | -0.97% | 00:38:20 | 00:38:33 | 10k | V40 | Dec 12, 2021 | |
| 27 | Run Heaton 10k - 23rd May 2021 | 00:41:04 | 00:45:09 | -20.3% | -0.88% | 00:38:20 | 00:38:33 | 10k | V40 | May 23, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Blackburn 10k - 17th Nov 2019 | 00:38:20 | 00:39:52 | 0.0% | 0.00% | 00:38:20 | 00:38:20 | 10k |
|
V40 | Nov 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 233 | Ribble Valley 10k - 30th Dec 2018 | 00:38:53 | 00:39:39 | -24.9% | -1.08% | 00:38:20 | 00:38:53 | 10k | Senior | Dec 30, 2018 | |
| 6 | Aintree 10k - 29th Jul 2018 | 00:38:54 | 00:41:07 | -25.8% | -1.12% | 00:38:20 | 00:38:53 | 10k |
|
V35 | Jul 29, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Tatton Park 10k - 20th Nov 2016 | 00:40:57 | 00:44:11 | -25.6% | -1.11% | 00:38:20 | 00:40:57 | 10k | Senior | Nov 20, 2016 |