PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:57 00:43:57 01:02:30
16 Mile
20 Mile
5k 00:29:56 00:45:38 00:29:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:56 00:29:56 Senior 2 10 KM
10k 00:43:57 00:43:57 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:57 00:43:57 Senior 1 10 KM
2019 5k 00:29:56 00:45:38 Senior 1 5 KM
2018 10k 00:43:57 01:02:30 Senior 1 10 KM
2016 5k 00:29:56 00:29:56 Senior 1 5 KM