PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:57 00:59:44 00:53:57 00:54:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:53:57 00:53:57 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:57 00:59:44 V55 1 10 KM
2019 10k 00:53:57 00:53:57 V55 1 10 KM
2018 10k 00:53:57 00:54:35 V55 1 10 KM