PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:27:16 01:27:16
10k 00:48:13 00:48:13 00:50:37 00:49:51
16 Mile
20 Mile
5k
Half Marathon 01:53:03 01:53:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:48:13 00:48:13 V45 3 30 KM
10 Mile 01:27:16 01:27:16 V40 1 16.09 KM
Half Marathon 01:53:03 01:53:03 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:48:13 00:48:13 V45 1 10 KM
2020 Half Marathon 01:53:03 01:53:03 V45 1 21.098 KM
2018 10k 00:48:13 00:50:37 V40 1 10 KM
2017 10k 00:48:13 00:49:51 V40 1 10 KM
2017 10 Mile 01:27:16 01:27:16 V40 1 16.09 KM