PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:15 01:01:15
10k 00:36:38 00:36:38 00:38:39
16 Mile
20 Mile
5k 00:17:38 00:17:38
Half Marathon 01:29:43 01:29:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.5% 00:17:38 00:17:38 V35 3 15 KM
10k 00:36:38 00:36:38 V35 2 20 KM
10 Mile 01:01:15 01:01:15 V35 1 16.09 KM
Half Marathon 01:29:43 01:29:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:36:38 00:36:38 V35 1 10 KM
2017 5k -36.5% 00:17:38 00:17:38 V35 3 15 KM
2017 10 Mile 01:01:15 01:01:15 V35 1 16.09 KM
2015 10k 00:36:38 00:38:39 Senior 1 10 KM
2013 Half Marathon 01:29:43 01:29:43 Senior 1 21.098 KM