PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:50:04 01:50:04
10k 01:01:50 01:01:50
16 Mile
20 Mile
5k 00:36:25 00:36:25 00:42:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.3% 00:36:25 00:36:25 V45 3 15 KM
10k 01:01:50 01:01:50 V40 2 20 KM
10 Mile 01:50:04 01:50:04 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:36:25 00:36:25 V45 2 10 KM
2018 10 Mile 01:50:04 01:50:04 V40 1 16.09 KM
2017 5k 00:36:25 00:42:10 V40 1 5 KM
2017 10k 01:01:50 01:01:50 V40 2 20 KM