PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:50 00:59:03 00:56:19 00:53:50 00:56:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:53:50 00:53:50 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -19.6% 00:53:50 00:59:03 V35 3 30 KM
2019 10k 00:53:50 00:56:19 V35 1 10 KM
2018 10k 00:53:50 00:53:50 V35 2 20 KM
2017 10k 00:53:50 00:56:19 V35 1 10 KM