PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:57 00:59:34 00:44:35 00:51:30 00:38:57
16 Mile
20 Mile
5k 00:35:12 00:35:12
Half Marathon 01:39:31 01:57:38 01:39:31 01:42:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:12 00:35:12 V45 1 5 KM
10k -12.7% 00:38:57 00:38:57 V45 5 50 KM
Half Marathon -8.6% 01:39:31 01:39:31 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:57 00:59:34 V55 1 10 KM
2020 Half Marathon 01:39:31 01:57:38 V55 1 21.098 KM
2018 5k 00:35:12 00:35:12 V45 1 5 KM
2018 10k 00:38:57 00:44:35 Senior 1 10 KM
2018 Half Marathon 01:39:31 01:39:31 V35 1 21.098 KM
2017 10k 00:38:57 00:51:30 V50 1 10 KM
2017 Half Marathon -7.6% 01:39:31 01:42:39 Senior 3 63.294 KM
2015 10k 00:38:57 00:38:57 V45 2 20 KM