PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:16 00:51:30 00:46:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:46:16 00:46:16 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:16 00:51:30 Senior 1 10 KM
2017 10k -22.7% 00:46:16 00:46:16 Senior 3 30 KM