PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:55 00:49:44 00:43:55
16 Mile
20 Mile
5k
Half Marathon 01:40:56 01:40:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:43:55 00:43:55 Senior 3 30 KM
Half Marathon 01:40:56 01:40:56 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:55 00:49:44 Senior 1 10 KM
2017 10k 00:43:55 00:43:55 Senior 2 20 KM
2017 Half Marathon 01:40:56 01:40:56 Senior 1 21.098 KM