PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:50 00:44:50
16 Mile
20 Mile
5k 00:23:31 00:23:31 00:23:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.4% 00:23:31 00:23:31 Senior 3 15 KM
10k -23.8% 00:44:50 00:44:50 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:31 00:23:31 Senior 1 5 KM
2017 5k 00:23:31 00:23:35 Senior 2 10 KM
2017 10k -23.8% 00:44:50 00:44:50 Senior 6 60 KM