PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:27 00:44:27
16 Mile
20 Mile
5k 00:22:13 00:22:13 00:22:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.8% 00:22:13 00:22:13 Senior 3 15 KM
10k 00:44:27 00:44:27 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:13 00:22:13 Senior 1 5 KM
2017 5k 00:22:13 00:22:16 Senior 2 10 KM
2017 10k 00:44:27 00:44:27 Senior 2 20 KM