PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:15:36 01:17:46 01:15:36
16 Mile
20 Mile
5k 00:37:30 00:37:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:30 00:37:30 V40 1 5 KM
10k -30.5% 01:15:36 01:15:36 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:15:36 01:17:46 Senior 1 10 KM
2017 5k 00:37:30 00:37:30 V40 1 5 KM
2017 10k 01:15:36 01:15:36 V40 2 20 KM