All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 284 | Run Alton Towers 5k - 13th November 2022 | 00:27:09 | 00:28:28 | -16.9% | -2.41% | 00:27:09 | 00:27:09 | 5k |
|
Senior | Nov 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 216 | RunThrough Battersea Park 10k - 5th June 2021 | 00:52:20 | 00:59:07 | -13.1% | -1.87% | 00:48:37 | 00:52:20 | 10k | Senior | Jun 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 226 | Olympic Park 10k - 1st Nov 2020 | 01:01:16 | 01:03:45 | -3.6% | -0.51% | 00:48:37 | 01:01:16 | 10k | Senior | Nov 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 519 | Tatton Park 10k - 11th Aug 2019 | 01:13:00 | 01:19:32 | 0.0% | 0.00% | 00:48:37 | 01:13:00 | 10k | Senior | Aug 11, 2019 | |
| 3377 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:20:01 | 02:22:48 | -11.0% | -1.56% | 02:20:01 | 02:20:01 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 851 | Tatton Park 10k - 3rd Nov 2018 | 01:07:47 | 01:10:17 | -13.8% | -1.97% | 00:48:37 | 01:07:47 | 10k | Senior | Nov 3, 2018 | |
| 172 | Finsbury Park 10k - 22nd Jul 2018 | 01:14:11 | 01:18:51 | -25.5% | -3.64% | 00:48:37 | 01:07:47 | 10k | Senior | Jul 22, 2018 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Brixton 10k - 8th Dec 2013 | 00:48:37 | 00:51:44 | -9.7% | -1.38% | 00:48:37 | 00:48:37 | 10k | Senior | Dec 8, 2013 |


