PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:52 00:58:43 01:04:29 00:53:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:53:52 00:53:52 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:52 00:58:43 Senior 1 10 KM
2019 10k 00:53:52 01:04:29 Senior 1 10 KM
2017 10k 00:53:52 00:53:52 Senior 1 10 KM