PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:21 00:52:21
16 Mile
20 Mile
5k 00:22:47 00:22:47 00:23:02 00:23:15
Half Marathon 01:49:31 01:49:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -37.3% 00:22:47 00:22:47 Senior 6 30 KM
10k 00:52:21 00:52:21 Senior 1 10 KM
Half Marathon 01:49:31 01:49:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -32.8% 00:22:47 00:22:47 Senior 3 15 KM
2024 Half Marathon 01:49:31 01:49:31 Senior 1 21.098 KM
2023 5k 00:22:47 00:23:02 Senior 1 5 KM
2022 5k 00:22:47 00:23:15 Senior 2 10 KM
2018 10k 00:52:21 00:52:21 Senior 1 10 KM