PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:47 00:58:05 00:48:47 00:57:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:48:47 00:48:47 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:47 00:58:05 V50 1 10 KM
2019 10k 00:48:47 00:48:47 V55 2 20 KM
2015 10k 00:48:47 00:57:57 V55 1 10 KM