PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:50 01:24:50
10k 00:36:26 00:50:25 00:36:26 01:02:40
16 Mile
20 Mile
5k
Half Marathon 01:34:18 02:03:47 01:37:50 01:34:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:36:26 00:36:26 V40 8 80 KM
10 Mile 01:24:50 01:24:50 V40 1 16.09 KM
Half Marathon 01:34:18 01:34:18 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:34:18 02:03:47 V45 1 21.098 KM
2020 10k -9.6% 00:36:26 00:50:25 V40 5 50 KM
2020 10 Mile 01:24:50 01:24:50 V40 1 16.09 KM
2019 10k 00:36:26 00:36:26 V40 2 20 KM
2019 Half Marathon 01:34:18 01:37:50 V45 1 21.098 KM
2018 Half Marathon 01:34:18 01:34:18 V35 1 21.098 KM
2017 10k 00:36:26 01:02:40 V35 1 10 KM