PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:17 01:09:54 01:01:17
16 Mile
20 Mile
5k 00:30:01 00:30:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:30:01 00:30:01 Senior 4 20 KM
10k 01:01:17 01:01:17 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:01:17 01:09:54 V40 1 10 KM
2018 5k -8.6% 00:30:01 00:30:01 Senior 4 20 KM
2018 10k 01:01:17 01:01:17 V35 1 10 KM